10 min Cher Warm Up Run
Originally aired
Marcel Maurer
Running
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Cher! What else is there to say? Warm up with the unforgettable hits of the goddess of pop on this run with Marcel. We got you, babe!
Equipment
- Treadmill
Featuring music by
Cher
Playlist
Strong Enough
CherBelieve
CherThe Shoop Shoop Song (It's In His Kiss)
Cher
Playlist
Strong Enough
CherBelieve
CherThe Shoop Shoop Song (It's In His Kiss)
CherAll or Nothing
Cher
Class plan
Warm Up
9 Movements
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
15%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
26%