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Flow

Go on a music discovery journey as you move through a curated playlist packed with unique indie tracks, rare deep cuts and exciting new artists.


Yoga Block

Yoga Mat

10 min Listening Party Yoga Flow

Slow Flow

This is a yoga class where the pace is slower than our other yoga flow classes. Poses are held for longer durations, which allows for more instruction, and generally a deeper experience of the poses.

Yoga Blanket

30 min Slow Flow

Restorative

In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

Bolster

30 min Restorative

Yoga Conditioning

Build full body strength through exercises designed to turn up your yoga practice in this upbeat class.

Light Weights

20 min Yoga Conditioning: Full Body

Family & Pre/Postnatal

Anna developed this yoga sequence to help expectant mothers in their third trimester end their day. Please note: If you are pregnant, consult your physician before taking part in any class or exercise program.

20 min 3rd Trimester Evening Yoga Flow

Anna developed this yoga sequence to help expectant mothers in the 1st trimester start their day.Please note: If you are pregnant, consult your physician before taking part in any class or exercise program.

30 min 1st Trimester Yoga Flow

Flow to the music of iconic composers in this classical themed slow flow yoga class.

30 min Classical Slow Flow

Focus Flow

This yoga class focuses on building skills surrounding a category of related postures. In this class, you’ll work on floor poses.

10 min Focus Flow: Floor Poses

45 min Restorative

10 min Restorative

Yin Yoga

Yin classes prioritize stability and stillness over movement, allowing us to go deeper both mentally and physically. In this class, you'll hold poses for longer amounts of time to target your connective tissues.

20 min Yin Yoga

Lift your spirits with gospel music that will move you both on and off the mat in this 30-min. yoga class.

30 min Gospel Yoga Flow

This yoga class focuses on poses that complement your hard work on the Bike so you can be fresh and ready for your next workout.

30 min Focus Flow: For Riders

Theme

'Tis the season to get out and have fun! Celebrate and sweat to festive tunes guaranteed to enliven your holiday spirit.

20 min Holiday Yoga Flow

This yoga class for expectant mothers focuses on poses that activate, strengthen and open up the hamstrings. Please note: If you are pregnant, consult your physician before taking part in any class or exercise program.

20 min Prenatal Focus Flow: Hamstrings

Count yourself in for Peloton's first ever cycling-to-yoga series! Hop off the Bike and onto the mat in this all-levels yoga class with Denis. Flow from one pose to the next and reset your mind by getting out of your head and into your body. 

20 min Reset

Push out of your comfort zone and kickstart the new year in this 20-minute Move for You: Yoga.

20 min Move for You: Yoga

Yoga Anywhere

This class incorporates yoga poses that are designed to be done while seated in a chair or using a chair for support.

Chair

10 min Chair Yoga

This yoga flow for moms-to-be focuses on poses that help you twist. Please note: If you are pregnant, consult your physician before taking part in any class or exercise program.

Yoga Strap

30 min Prenatal Focus Flow: Twists

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

20 min Focus Flow: Hips

A restorative class specifically designed for expecting mothers. Calm the mind and help the body relax during this unique time of life. Please note: if you are pregnant, consult your doctor before participating in this class, or any exercise program.

20 min Prenatal Restorative

In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

Yoga

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