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5 min Post-Row Stretch

5 min Post-Row Stretch

Originally aired

Matt Wilpers

Stretching

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Optimize your recovery potential and minimize risk of injury by taking it to the mat for a thoughtful grouping of rowing specific stretches.

Subtitles: EN

Featuring music by

Coldplay, Nelly, Kelly Rowland

Playlist

  • The Scientist

    The Scientist

    Coldplay
  • Simply Deep

    Dilemma (feat. Kelly Rowland)

    Nelly, Kelly Rowland

Playlist

  • The Scientist

    The Scientist

    Coldplay
  • Simply Deep

    Dilemma (feat. Kelly Rowland)

    Nelly, Kelly Rowland

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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