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20 min Pick-Me-Up Ride
Originally aired
Hannah Corbin
Cycling
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Elevate your mood in this collection of Hannah's Pick-Me-Up rides! Clip in and lift your spirits with Hannah Corbin. Happy riding!
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Kelly Clarkson, Fleetwood Mac, Mary J. Blige, India.Arie
Playlist
Never Going Back Again (2004 Remaster)
Fleetwood MacWe Ride (I See The Future)
Mary J. BligeYou're a Superstar (Radio Edit)
Love Inc., Simone Denny
Playlist
Never Going Back Again (2004 Remaster)
Fleetwood MacWe Ride (I See The Future)
Mary J. BligeYou're a Superstar (Radio Edit)
Love Inc., Simone DennyInvincible (Vicetone Mix)
Kelly Clarkson
Class plan
Warm Up
1 MovementCycling
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%