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15 min Pick-Me-Up Ride
Originally aired
Hannah Corbin
Cycling
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Elevate your mood in this collection of Hannah's Pick-Me-Up rides! Clip in and lift your spirits with Hannah Corbin. Happy riding!
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Beyoncé, Whitney Houston, Jess Glynne, Years & Years
Playlist
Spirit
BeyoncéMillion Dollar Bill (Frankie Knuckles Radio Mix)
Whitney Houston, Frankie KnucklesLips Are Movin
Meghan Trainor
Playlist
Spirit
BeyoncéMillion Dollar Bill (Frankie Knuckles Radio Mix)
Whitney Houston, Frankie KnucklesLips Are Movin
Meghan TrainorA Beautiful Day
India.Arie
Class plan
Warm Up
1 MovementCycling
3 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%