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15 min Latin Ride
Originally aired
Hannah Corbin
Cycling
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Immerse yourself in the rhythm of the best of Latin music while dancing it out on the Bike.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
J Balvin, Tiësto, Shakira, Maluma
Playlist
La Nota
Manuel Turizo, Rauw Alejandro, Myke TowersYou
Romeo SantosQué Más Pues?
J Balvin, Maria Becerra
Playlist
La Nota
Manuel Turizo, Rauw Alejandro, Myke TowersYou
Romeo SantosQué Más Pues?
J Balvin, Maria BecerraPROVENZA (REMIX)
KAROL G, Tiësto
Class plan
Warm Up
1 MovementCycling
3 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%